Are you ready to start the new year on the right foot? Join us for our 90-minute New Year Tune-Up class, where you'll experience the perfect combination of Yin yoga, relaxation acupuncture, sound healing with Tibetan singing bowls, and guided meditation.
As we enter this time of new beginnings, it's important to take a moment for yourself and ensure you maintain balance and keep your energy levels up. This session is designed to revitalize you and set the tone for a fantastic start to the year ahead.
Located at the serene Green Lotus Yoga & Healing Center in Apple Valley, MN, this class offers a nurturing environment where you can unwind, relax, and recharge. Our experienced instructors will guide you through a series of gentle Yin yoga poses, allowing you to release tension and open up space for positive energy.
During the acupuncture portion, you will receive targeted treatments to restore and harmonize your body's energy flow, promoting deep relaxation and rejuvenation. Dive deep during the guided meditation portion of the Yoga Nidra portion of the class and set intentions for the new year, while th soothing sounds of the Tibetan singing bowls wash over you, and resonate through the room, to melt the stress away and allow the body to float into a state of tranquility.
Don't miss out on this opportunity to start your year on a blissful note. The New Year Tune Up class will take place on Saturday, January 6th, from 1:00 to 2:30pm. The investment for this transformative experience is only $55. Spaces are limited, so reserve your spot today by calling (651) 728-4555.
Don't delay - make self-care a priority and give yourself the gift of balance and rejuvenation. We look forward to sharing this special experience with you.
