WELCOME TO YOUR HEALING JOURNEY!
I'm Valerie Christina, a Board-Certified Licensed Acupuncturist and Herbal Medicine Practitioner, Certified Somatic Breathwork Facilitator, and Certified Vibrational Sound Therapist.
I work with clients to heal their bodies from the inside out using holistic and energetic approaches so they can live a life of renewed vitality and purpose.
Acupuncture - Fire Cupping - E-Stim
Acupuncture treatment sessions focus on your individual health goals, alongside current symptoms, and chronic patterns. I customize each session with cupping, electro-acupuncture, moxa, and essential oils based on the appropriate treatment plan and course of action.
Deepen your body's ability to heal with herbal medicine! Herbal formulas assist the body in healing and are customized based on your individual needs.
Vibrational Sound Therapy
Vibrational Sound Therapy (VST) combines vibration and tones to induce deep relaxation using various weighted Tibetan singing bowls.
The induction of the sound waves directly into the body is such a deeply relaxing treatment that clients report effects ranging from a meditative state to deep relaxation.
On-the-body sound therapy techniques can be so gentle and relaxing that some people fall asleep during the session.
Tuning Fork "Acupuncture"
A gentle, non-needle, approach to acupuncture is through the use of tuning forks. Similar to other forms of vibrational sound therapy, the placement of an activated tuning fork on the body, offers a gentle approach to stimulating the same acupuncture points used with needles.
Common uses for tuning forks include pediatric care. Often tuning forks can be added to a regular acupuncture session based on your individual needs and preferences.
VIRTUAL OPTIONS
Wellness options from the convenience of your laptop.
Somatic Release Breathwork
Guided 90-minute somatic breathwork sessions focused on releasing stress, calming the nervous system, and allowing a somatic release of old energy and trauma patterns stuck in the body.
I will guide you through each phase of breathwork and breath holds. The first phase is focused on activating your nervous system and releasing stuck emotions. The second half is focused on slowing it down to clear and ground the body.
Included with this session are guided journal prompts to help integrate and process what came up during the session.
Herbal Medicine Consult
An herbal medicine consult, 30 minutes, consists of a whole body review in terms of symptoms, and underlying patterns. I also verify any herb-drug interactions for clients taking pharmaceuticals in addition to herbs and supplements.
I use both classic Chinese herbal formulas, as well as many Western herbal blends.
Discover how herbal medicine can boost immunity and work in unison with your personal health needs.
Individual Coaching
Welcome to our individual wellness coaching program, where I am dedicated to helping you live your best life. I will guide and support you on your journey to improved physical and emotional well-being.
Through personalized one-on-one sessions, we will work together to identify your unique goals and create a tailored plan based on your needs. Whether you are looking to manage stress, improve your nutrition, or find balance in your life, our individual wellness coaching program is designed to empower you to make positive changes and live a happier, healthier life. Take the first step towards a brighter future and join our program today.
Herbal Dispensary
Holistically inspired wellness at its finest.
As a licensed acupuncturist, I look for quality herbs that meet my standards. Let's take a look at my top herbal remedies...
Books that inspire
Wellness books worth talking about!
Our life's journey is never-ending and filled with twists, turns, and nuance. This is no different when thinking of your personal healing and wellness journey. The Wellness Book Club is in response to conversations over the years with clients, friends, and colleagues. I hope you enjoy and find these books useful and inspiring!
Got a book you highly recommend? Send me an email to add it to the list.
A MORE BALANCED LIFE
Healthy living comes in many shapes and forms. Discover more!
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Copyright Valerie Christina Acupuncture
